Foreword
In 2025, the Golden Maple Chinese Seniors Association (GMCSA) launched a new government-funded initiative titled "Food, Nutrition, Culinary Arts, and Health." The program, designed by the Golden Maple Research Group, is divided into seasonal themes-spring, summer, autumn, and winter. We have already introduced the first installment, "Spring Nourishment: Dishes, Cooking, and Wellness."
1. Mississauga Project Subject: Food-Nutrition-Cooking-Health Connection
2. Food, Nutrition, and Health Research Group: Exploring the Connections between Ingredients, Nutrition, and Healthy Cooking
3. Food, Nutrition, and Health Research Team: Event Organization and Schedule
4. Golden Maple 2025 Mississauga Project Seminar (Session II)
5. Topic: Smart Eating Strategies & Healthy Aging
“ 6. Presentation by Ruizhu Xu: Introduction of New Project (Feb. 17, 2025)
7. Julia: Nutrition Lecture – Scientific Eating to Slow Down Healthy Aging